New from Cindy: Adaptive Yoga Classes

[Cindy is not teaching classes in February. Her class will resume March 3, 2022.]

Cindy, a certified adaptive yoga instructor, is teaching a class on Thursdays from 12:30-1:30 pm at Purna Yoga 828 geared for individuals with spinal cord injuries. The first class was held on November 18. The next three will be on December 2, 9, 16; these will be the only classes of 2021 due to the holidays. Classes will resume January 6. The classes are free thanks to a grant from the North Carolina Spinal Cord Injury Association (NCSCIA).

If you know any folks who would benefit from these classes, either as a student or a helper, please have them email Cindy.

Participants must wear a mask inside the yoga studio. Mats and other props are provided by the studio at no charge, or participants can bring their own.

The studio is sanitized and air purified, following pandemic safety guidelines. Purna Yoga 828 is located in west Asheville at 697 D Haywood Road.