Essays on Life & Yoga

Here you’ll find a selection of essays by Cindy about life and yoga, written over a number of years.

The Man, the Method, and Me
“Yoga and life are not about what we do, but about when, how, and why.”

The Proof Is in the Pose/Practice
“What do you practice? Do you scan for danger or for kindness?”

Ustrasana: Camel Pose
“Ustrasana revitalizes us when we feel dull or fatigued, and lead us to the well of energy that dwells inside us.”